Wednesday, December 2, 2009

Eco-Chic Lifestyle Change Week 9: Weekly Update

This past week has been quite the challenge for my lifestyle change.
My SMART goal is to not eat red meat, and eat less than 2 servings of other meats/ week.
Well, I would say this week wasn't a complete failure; I did eat red meat on Thanksgiving last Thursday, but it was a very small serving and consisted of venison which my dad caught! (very organic). I did stick to the less than 2 servings of other meats part. I also continued to not use cheese or milk in any of my cooking. (pictured below a delicious looking salad I'd like to try in the near future!!)
The challenges and successes this past week both had to do with Thanksgiving. I knew Thanksgiving would be a challenge, obviously, there is always a ton of food, and who wants to be picky on Thanksgiving? Especially when my mom has made so much delicious food! Also, I personally am not very fond of turkey, so when my mom mentions she has made wild rice meatballs, it was impossible to turn down. I had to try some! The successes were that there was a lot of other food that were vegetable based! So I tried my best to fill up on those. There were also tons of leftovers, so I was able to eat healthy for most of the week.


My feelings weren't hugely impacted this week, nothing was too different from the past weeks, but I did feel a little guilty about eating red meat. Although I think I may have felt worse not trying them. Maybe next time I will suggest making them out of ground turkey! 


I learned that it is not impossible to stick to your diet and your goals even in the most tempting situations! I watched Jessica turn down everything except for the veggies and bean dishes and I need to make it my goal to stick to my diet over Christmas. 


My plans for next week will be to continue my goal, and try out a few new meat free recipes to add to my collection.
Blogged for the Eco-Chic Lifestyle Change Week 9 hosted by Amy@Eco-Chic with Amy.
lifestyle change post 9

2 comments:

  1. I wouldn't feel too bad about eating venison because I mean it's not like the beef industry which is a horrible contributor to our Environment! I'd say you did pretty good considering it was Thanksgiving break! It sounds like you plan to stick to your goal even after this class?

    ReplyDelete
  2. I am also going to try to keep it classy during christmas time and not PIG out so bad, but definitely still going to indulge.

    ReplyDelete