My smart goal is to cut down on my meat consumption, specifically cut red meat from my diet, and eat less than 2 servings of other meats per week. Achieving my goal this week was much easier than I thought it would be thanks to certain situations. (one of which was not eating at home so I could avoid my barbaric roots as my halloween costume shows below) My meat choice of last week is the sushi pictured to the right.
My challenges were that there were 3 situations in which meat was very hard to turn down, but my successes were that I chose no meat in each situation. My friend's birthday on Friday was at Mexican Village, and I LOVE their sizzling chicken fajitas... but I knew that I would feel much better choosing the all veggie fajitas. 2nd was at our Halloween party, we ordered pizzas, but I am trying to cut down on meat and dairy, so I chose to get Chipotle (awesome burrito place!) before the party. That brings up the 3rd hard decision which was turning down my favorite chicken burrito at Chiptotle for a veggie burrito, but it was still really good!
One main reason I have been successful, is that after I eat, I don't feel terrible or tired but rather energized! Another reason is having support from my boyfriend who has chosen to also not eat as much meat as long as I don't, so its nice to just not have that temptation around most of the time. For the most part, I haven't had any problems this week, it has been a good experience. I learned that once again, just making that initial decision is the hardest part; I never thought I could turn down meat as much as I have. At home, our meals were based around meat, that's just the way its always been, so this is definitely a good step for my health, and one that I never thought I could do.
My plans for the coming week are to keep at it. My diet has been going really well and there is nothing else I am willing to alter, besides cutting down on the amount of dairy I eat.
Blogged for the Eco-Chic Lifestyle Change Week 5 hosted by Amy@Eco-Chic with Amy.
I applaud you! You have much more self control than I could muster! Sounds like your goal is going wonderfully! Oh, and the Halloween Costume is great!
ReplyDeleteGreat photos! And kudos for keeping on the forward path with your goal!!
ReplyDeletethat's awesome your boyfriend is supportive. One of the hardest parts about quitting smoking was having a boyfriend that smoked. Could be why we aren't together anymore :(
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