Week 6 was probably my most difficult week with my SMART goal. My SMART goal once again was to not eat red meat, and eat less than 2 servings of other meats per week.
I have had way too many challenges this week. It has been extremely busy, and basically I haven't had time to even think about what to eat and not eat; if something is available or offered, I just eat it.
I am hoping that this wont be a problem for me in the long run.When under pressure I just need to remember its important to manage my time as best as I can, and I guess what I can take from this is planning ahead definitely pays off. I did have success when it came to my goal of not eating red meat, but I believe I had chicken 3 times this week, fish once, and pizza... :( I also have not paid much attention to dairy, but I did have ice cream one night. Sometimes there is nothing better than ice cream.
Overall, this week was a semi-failure. But, I will admit that its nice to just not worry about what I eat once in awhile, and just eat whatever I had in the freezer.
Rule #1, plan ahead and make sure healthier foods are available when I don't have time to go grocery shopping!
Blogged for the Eco-Chic Lifestyle Change Week 6 hosted by Amy@Eco-Chic with Amy. Eco-Chic Lifestyle Change Week 6
Planning ahead is one of the hardest things for me to do when it comes to food. When your week is busy, it gets even harder! I think this is something we all struggle with!
ReplyDeleteI hear ya, its getting to be that time of the semester, where all of your rules and regulations go out the window, and your life is a MESS
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